+353 85 176 8503

Institute of Krav Maga Ireland

Professional providers of Krav Maga self-defence and
fitness classes now running in Kilkenny.

Benefits of Krav Maga

Krav Maga aims to teach you how to avoid confrontation through awareness, but it also provides you with the skills, confidence, and physical fitness needed for self-defence. We have more introduction details on our Krav Maga page.
First, some benefits!

SELF CONFIDENCE

Krav Maga teaches you to act as confident as possible in a potentially dangerous situation. You can do more than you might think and shouldn’t feel helpless. Krav Maga shows you how to improves your self-confidence.    

FITNESS

Our Krav Maga classes will build your techniques, fitness and confidence. We have a program in place to quickly build your fitness and progress advanced defence / fight skills.

WEIGHT LOSS

It's no surprise to know that as your Krav Maga training and skills intensify over a short period of time your body will burn fat deposits to reduce your overall weight.

ENDURANCE

Krav Maga students learn how to reach the point of exhaustion and keep fighting. Students experience first hand their own power, strength and resilience in a safe and disciplined atmosphere.

Krav Maga Classes

We run a selection of classes in Kilkenny to match the various students requirements and abilities. The classes are held in Dragons Lair Martial Arts Centre Leggetsrath West under the guidance of Fighter Level 5 instructor, Laszlo Nagy and other qualified Krav Maga instructors.

Krav Maga is a sport suited to all ages. Our programme has classes for all abilities and levels and we take care to ensure Krav Maga is a growing, enriching and healthy activity for all our students

See what classes we have for you

If you would like to gift classes to a friends or family please go to our Vouchers page